010716 January 7, 2016/0 Comments/in WOD /by adminStrength Accessory Work A. 3×10 Alt Reverse Back Rack Lunge (5/side) B. 2×20 Romanian Deadlifts WOD EMOMx20 Odd: 15/12 Calorie Row Even: 10 Jerks, 135/95
Leave a Reply
Want to join the discussion?Feel free to contribute!