013116 January 31, 2016/0 Comments/in WOD /by adminSTRENGTH Overhead Squats 10-5-3-1-1-1-3-5-10 WOD 15 min AMRAP 5 Toes To Bar 10 Hand Release Push Ups 15 Wall Balls At the 15 minute mark, you have 5 minutes to establish a 1 REP Snatch!
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