020117 February 1, 2017/0 Comments/in WOD /by adminSTRENGTH Snatch 1 @ 60% 1 @ 70% 1 @ 75% 1 @ 80% 1 @ 85% 1 @ 90% 1 @ 95% 1 @ 80% 1 @ 85% 1 @ 95% WOD [RFT] – 5 Rounds For Time of: – 400 Meter Run – 15 Overhead Squat (OHS) @ 95 lbs / 65 lbs
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