020217 February 2, 2017/0 Comments/in WOD /by adminSTRENGTH Back Squats 2 @ 60% 2 @ 70% 2 @ 75% 2 @ 80% 2 @ 85% 3×1 @ 90% WOD EMOM x 10 1 Thruster 185/125 2 Jerks 185/125 3 Front Squats 185/125
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