021416 February 13, 2016/0 Comments/in WOD /by adminSTRENGTH 20 Min EMOM ODD Minute – 15 Deadlifts 135/95 EVEN Minute – 15 Push Ups WOD For Time: 800 meter run or 1 k row 40 Thrusters 65/45 20 Burpees
Leave a Reply
Want to join the discussion?Feel free to contribute!