022516 February 25, 2016/0 Comments/in WOD /by adminSTRENGTH Squat Snatch 3×2 (80%) WOD For Time: 3 Rounds 10 Chest To bar Pull Ups 10 Front Squats 165/115 10 Burpees immediately into: 21 KB Swings 53/35 21 Burpees 15 KB Swings 53/35 15 Burpees 9 KB Swings 53/35 9 Burpees
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