022817 February 28, 2017/0 Comments/in WOD /by adminSTRENGTH Back Squat 3X3 @ 65% HSPU 6 X 12 WOD 3 Rounds: 24 Cal Row 21 Hang Power Cleans (115/80) 18 Step-Back Lunges (115/80) 15 Burpee over bar
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