031615 March 15, 2015/0 Comments/in Capacity Training /by wintersmomBarbell WOD then WOD: 15 cal row 15 thrusters 115/85 15 cal row 12 thrusters 135/105 15 cal row 9 thrusters 165/115 15 cal row 6 thrusters 205/135
Leave a Reply
Want to join the discussion?Feel free to contribute!