040516
SKILL
1 Mile Run or 2k Row
WOD
For Time:
Pistols (30 Seconds)
5 Burpees
25 Double Unders
1 minute Rest
Pistols (30 Seconds)
5 Burpees
25 Double Unders
1 minute Rest
Pistols (30 Seconds)
5 Burpees
25 Double Unders
1 minute Rest
Pistols (30 Seconds)
5 Burpees
25 Double Unders
1 minute Rest
Pistols (30 Seconds)
5 Burpees
25 Double Unders
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