041117 April 11, 2017/0 Comments/in WOD /by adminSTRENGTH Back Squat 5 @ 60% 5 @ 70% 3×5 @ 75% WOD EMOM x 10: 5 Bar Burpees + 5 Thrusters (115/80)
Leave a Reply
Want to join the discussion?Feel free to contribute!