052416 May 24, 2016/0 Comments/in WOD /by adminSTRENGTH Snatch Pull – 8×2 Tabata Double Unders – 2 minutes work, rest 2 minutes 2 minutes work. WOD 5 Rounds For Time 8 bent over rows (pick weight) 10 push press (same weight as bent over rows) 30 double unders
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