062716 June 26, 2016/0 Comments/in WOD /by adminSTRENGTH Snatch Pulls 5×2 @ 110% WOD [RFT] – 1 Round For Time of: – 30 Snatches @ 135 lbs / 95 lbs ( M / W ) 2k row or 1 mile run for skill work after you catch your breath from ISABEL.
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