062717 June 27, 2017/0 Comments/in WOD /by adminSTRENGTH Back Squat 3×3 @ 70% WOD For Time 35 Calorie Row 800 meter run 30 KB Swings 53/35 20 Burpee 6″ touch RX + 50/35 calorie on bike, 70/53 lb KB
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