062916 June 29, 2016/0 Comments/in WOD /by adminSTRENGTH EMOM x 6 – 3 squat cleans @ 65% EMOM x 6 – 3 squat snatches @ 65% WOD 7 Rounds For Time 7 hang squat cleans 135/95 7 burpee over bar 7 chest to bar pull ups
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