063016 June 30, 2016/0 Comments/in WOD /by adminSkill EMOM x 10 – 2 HSPU per minute (add to HSPU per minute – 2,4,6,8,10,12,14,16,18,20) WOD 7 Rounds For Time 7 burpee box jumps 24/20 28 double unders
Leave a Reply
Want to join the discussion?Feel free to contribute!