070717 July 7, 2017/0 Comments/in WOD /by adminSTRENGTH Back Squat 5 @ 77% 1 @ 82% 5 @ 77% 1 @ 85% 5 @ 77% 1 @ 87% WOD 3 RFT 75 double unders 50 air squats 25 calorie row
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