080217 August 2, 2017/0 Comments/in WOD /by adminSTRENGTH Power Clean 5×3 @ 80% Jerk 5×3 @ 75% WOD Ascending Ladder for 7 minutes 1 Power Clean (155/105) + 30 Double Unders 2 Power Cleans + 30 Double Unders Add (1) power clean per round
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