090616 September 5, 2016/0 Comments/in WOD /by adminWOD Running Clock 0:00 – 9:59 3 Rounds For Time 10 Power Snatches 95/65 10 Burpees 10:00 – 19:59 2 Rounds For Time 15 Power Snatches 115/80 15 Burpees 20:00 1 Round for Time 30 Power Snatches 135/95 30 Burpees
Leave a Reply
Want to join the discussion?Feel free to contribute!