091417 September 14, 2017/0 Comments/in WOD /by adminSTRENGTH Back Squat 5×5 @ 75% WOD Hand Stand Push Ups 15 HSPU 1 min rest 12 HSPU :45 Sec rest 9 HSPU :30 Sec rest 6 HSPU :15 Sec rest 3 HSPU
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