103115 October 30, 2015/0 Comments/in WOD /by adminSTRENGTH – Coaches choice for strength and skill work! WOD For TIme: 70 Burpees 60 Sit ups 50 KB Swings (53/35) 40 Pull Ups 30 HSPU
Leave a Reply
Want to join the discussion?Feel free to contribute!