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Team Wod SATURDAY

2 Person Team

30 deadlifts 275/185
400 m run (together)
30 KB Swings 70/53
400 m run (together)
30 Overhead Squats 115/80
400 m run (together)
30 burpees
400 m run (together)
30 CTB Pull Ups
400 m run (together)
30 Box Jumps (24/20)
400 m run (together)
30 squat cleans (45/35)
400 m run (together)

 

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