122715
STRENGTH
Clean and Jerk
1×5
1×3
1×1
Climb in weight per set.
Incredible HULK WOD
[AMRAP] – As Many REPS As Possible in 20 minutes of:
(everything is @ 115 lbs / 75 lbs)
– 5 Deadlifts
– 5 Hang Power Cleans
– 5 Front Squats
– 5 Push Presses
– 5 Back Squats
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