3/20/2012
Run 800M for time.
*The AMRAP will start exactly 8 minutes after the start of the run.
8 minute AMRAP of:
10 Behind the Neck Push Press @ 115/75# (no racks)
20 Perfectly Vertical KBS @ 24/16kg
30 Double-Unders
*Rest 4 minutes.
Run 800m for time.
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