51514 May 14, 2014/0 Comments/in WOD /by wintersmomPower Snatch EMOM 9 3@70% 3xME hspu Wod: EMOM 24 min Min 1: 10 cal row Min 2: 10 box jump over Min 3: 10 deadlifts 185/135 Min 4: 10 wall balls Min 5: 10 clapping pushups Min 6: rest
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