CrossFit Kids uses a combination of skill practice, workouts and games to build strength and conditioning in children. Classes include elements of gymnastics, weight lifting, body weight movements, running, jump roping, and more all geared for kids.
CrossFit Kids Stompin Grounds’ trainers are Jenn Rich and Kenya Runyan
Contact Kenya and Jenn at: (916) 969-7321 or email: firstname.lastname@example.org with any questions.
Classes are 1 hour long and on-going, so jump in when you can. The monthly fee is $65, so come in and try a free class.
Here are our Registration documents: Parent letter, Release of Liability, and Emergency Card, please feel free to fill them out prior to your child’s first class.
Just give us a call to sign up!
Class Schedule: Tuesdays and Thursdays at 11am
Programming is based in concepts derived from CrossFit Kids HQ and designed to be developmentally appropriate for each age group. For more information about the CrossFit Kids program as a whole, please visit www.crossfitkids.com.