Team Saturday
Team WOD:
For Time
Round 1
50 Squat Cleans (75#/53#)
20 Double Unders
Round 2
50 Pull-ups
Sled drag (50m)
Round 3
50 KB Swings (53#/35#)
10 Deadlifts ( 225/155#)
Round 4
50 Box Jumps (24″/20″)
15 Wall Balls (20#/14#)
While partner 2 is doing the 2nd skill, the other is counting reps on the first.
Switch when partner 2 is done and continue until you reach 50 reps in total for the first skill.
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