WOD 4/10/2012 April 10, 2012/0 Comments/in WOD /by wintersmom5X2 Power Clean + Push Jerk @ 70% – rest 75 sec. -then- “Elizabeth” 21-15-9 of: Squat Cleans 135/95# Ring Dips CORE: TABATA PLANK/SITUP
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