WOD April 2nd April 2, 2012/0 Comments/in WOD /by wintersmomStrength: 5,5,5,3,3,3 Front Squat WOD: 10 Min AMRAP of : 7 Deadlifts 225/135 12 Pistol Squats 15 Hand Release Pushups Core: Tabata Half Moons
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