WOD JANUARY 16TH January 15, 2012/0 Comments/in WOD /by wintersmomSTRENGTH: 2X10,2X5 CLOSE GRIP BENCH PRESS WOD: 21-15-9 REPS SDLHP 95/65# BURPEE OVER THE BAR CORE: 3 MIN AMRAP KTE
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