WOD March 27th March 26, 2011/0 Comments/in WOD /by wintersmomStrength: 3×5 Back Squat WOD: 3 Rounds 15 DB Thrusters 45/25 20 Toes to Bar 30 Air Squats 20 Games Push Ups Burpee Suicides CORE: 3×20 Half Moons
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