WOD November 7th November 7, 2011/0 Comments/in WOD /by wintersmom CONGRATS to Jake and Winter who last night got MARRIED! What an amazing night and we are all so happy for the amazing couple. Strength: 5×5 Shoulder Press WOD: 5 Rounds for Time 15 Deadlifts 185/135 15 Toes to Bar Core: 50 Floor Sweepers
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