021116 February 11, 2016/0 Comments/in WOD /by adminSTRENGTH – STRICT PRESS EMOM – 10 minutes X 3 reps per minute WOD 15 AMRAP 5 Power Cleans 155/105 10 Box Jumps 15 Wall Balls 20/14
Leave a Reply
Want to join the discussion?Feel free to contribute!