Hello all! I hope everyone is doing well. Couple of things coming up for StompinGround.
1. We are switching to box command for our gym management system, so if you guys could please click on the sign in/sign up link on the left hand side of the website and create a log in that would be awesome! Also get the box command app for your phone.
2. The WOD will be posted under the daily wod link on the left hand side of the page.
3. The gym will be closed July 4th and 5th
4. Xendurance, which is the supplement company Im sponsored by, wants StompinGround to do a Karen challenge. We would do Karen and then take their product for 2 weeks and then repeat Karen and evaluate the improvement. I need a head count via email for anyone interested.
5. We will be running another paleo challenge very soon, I will keep you posted!