030816 March 8, 2016/0 Comments/in WOD /by adminSTRENGTH Snatch 3×1 (90%) WOD 3 Rounds For Time 10 Snatches 95/65 20 cal row/200 m run 3 Rounds For Time 10 Clean and Jerks 95/65 20 cal row/200 m run 3 Rounds For Time 10 Thrusters 95/65 20 cal row/200 m run
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