042017 April 20, 2017/0 Comments/in WOD /by adminSTRENGTH Power Clean + Front Squats 2+3 @ 60% 2+3 @ 65% 2+3 @ 70% 2×2+3 @75% * percentages are off your power clean. WOD 4 Rounds 21/18 Cal Row 18 Thrusters 65/45 15 Pull Ups
Leave a Reply
Want to join the discussion?Feel free to contribute!