050416 May 4, 2016/0 Comments/in WOD /by adminSTRENGTH Barbell Conditioning 3×8 UNBROKEN Power Cleans 155/105 3×12 UNBROKEN Power Cleans 135/95 rest as needed WOD 5 Rounds for Time 75 Double Unders 30 second rest 3:1 ratio if you can’t do double unders
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