051616

Little Bird – Tribute WOD

Little Bird (This was the name one of the counselors called her)

16 min AMRAP

5 Power Cleans 205/135
9 Pull Ups
16 Wall Balls

Hey CFSG family!  Please join us for a tribute WOD this Sunday.  One of our members, Jess, lost a student to suicide this week.  She written a WOD to honor that student.  Please come workout, and if you are able, consider donating money to the family, its a family of 11, to help with funeral cost or to the American Foundation for Suicide Prevention.  http”\\afsp.org/@