060217
STRENGTH
Front Squat
3×3 @ 65%
WOD
For Time
500 meter row
25 Power Snatches 75/55
400 meter row
20 Power Snatches 75/55
300 meter row
15 Power Snatches 75/55
200 meter row
10 Power Snatches 75/55
100 meter row
5 Power Snatches 75/55
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