060816 June 8, 2016/0 Comments/in WOD /by adminSTRENGTH EMOM x 10 – 3 Squat Snatch (70%) Snatch Pulls 2×2 @ 110% WOD For Time Handstand Push Ups – 10-8-6-4-2 Back Squats – 5-4-3-2-1 (185/135) * from the floor
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