061816
Stamina
2 x 400 meter run (1 minute rest between sets)
4 x 200 meter run (30 second rest between sets)
Team WOD
2 Person Teams
AMRAP 20
25 wall balls 20/14
15 calorie row
* one athlete completes the couplet before tagging off to partner two.
* your score is how many complete rounds.
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