071817 July 18, 2017/0 Comments/in WOD /by adminSTRENGTH Snatch 3 @ 60% 3 @ 65% 3 @ 70% 3 @ 75% 3×3 @ 80% Skill Work For Time 18 HSPU rest 1 min 15 HSPU rest :45 15 HSPU rest :30 12 HSPU rest :15 9 HSPU *doesn’t have to be unbroken
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