081617 August 16, 2017/0 Comments/in WOD /by adminSTRENGTH 5 REP Bench PRESS WOD For Time 15-10-5 Kettle Bell Swing 53/35 Toes To Bar 800 meter medicine ball run 20/14 5-10-15 Kettle Bell Swing 53/35 Toes To Bar
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