102116
STAMINA
10 AMRAP
10 wall balls 20/14
10 KB swings 53/35
WOD
[AMRAP] – As Many REPS As Possible in 10 minutes:
– 5 Shoulder-to-Overhead @ 115 lbs / 75 lbs ( M / W )
– 10 Deadlifts @ 115 lbs / 75 lbs
– 15 Box Jumps @ 24″ / 20″
Masters @ 95 lbs / 55 lbs / 20″
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