5/25/2012 May 25, 2012/0 Comments/in WOD /by wintersmomWOD 120525: 15 minutes to work up to a Heavy (but technically sound) Power Clean & Push Jerk. -then- For total time: 25 Box Jumps 3 rounds of: 15 Wall Balls 50 Double-Unders 25 Box Jumps CORE: 45 Plate Sit ups 45/25#
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