031416 March 13, 2016/0 Comments/in WOD /by adminSTRENGTH Heavy Complex of: Hang Snatch High Pull + Hang Squat Snatch Overhead Squats 1×5 WOD EMOM x 10 ODD – 12 wallballs 20/14 EVEn – 12 KB Swings 53/35
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