February 13th February 13, 2014/0 Comments/in WOD /by wintersmom5X3 T&G Power Snatch: work to a 3RM – rest 90 sec. 4 rounds of: 30 sec. ME ROW FOR CAL 30 sec. ME Power Cleans 135/95# 30 sec. ME ROW FOR CAL 90 sec. Rest
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