Team Saturday

METCON:

***ORIGINALLY PROGRAMMED BY OUTLAW CROSSFIT

PARTNER WOD

40 Handstand Push Ups

30 Partner Burpees

100m Partner Carry

x3

*Teams of 2.

**HSPUs can be broken up however the team chooses.

***Partner Burpees are performed just like Lateral Burpees (your partner is the lateral thingy). Partners will perform the Burpees 2 at a time (#1 performs 2 Burpees over #2, switch, #2 performs 2 Burpees over #1…continues until 30 Burpees are achieved).

****Partner Carry is partitioned into 100m splits.  #1 carries #2 to the tree, switch, #2 carries #1 to the start point).