Team Saturday

Teams of 2

 

5 Min

Max Thrusters 45/35

15 Situps

 

2 min rest

 

5 min

Max Slam Ball 20/15#

15 Mt. Climbers

 

2 min rest

 

5 min

Max KB Swings 53/35#

15 Squats

 

2 min rest

 

5 min

Max Hang Clean 45/35#

10 Burpees

 

*Teams are switching between the two exercises keeping a count of the max reps

 

 

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