WOD April 27th April 26, 2011/0 Comments/in WOD /by wintersmomStrength: 5,5,5,3,3,3 Thruster WOD: AMRAP in 10 Min of 10 Box Jumps 5 Ground to Overhead 135/95 7 Burpees Core: 50 Toes To Bar
Leave a Reply
Want to join the discussion?Feel free to contribute!