WOD DEC 13TH December 13, 2012/0 Comments/in WOD /by wintersmomSTRENGTH: 3X3 SQUAT SNATCH @80% WOD: 5 min amrap 5 hang squat snatch 135/95# 10 t2b CORE: pistol practice
Leave a Reply
Want to join the discussion?Feel free to contribute!